Native Food For Life – Online Course Program to Prevent and Reverse Diabetes
May 3 to June 7, 2022 on Tuesday, 6:00-7:15 PM Central Time
The Native Food for Life Online Program to Prevent and Reverse Diabetes is a free six-class series starting May 3 that teaches healthy, culturally relevant, plant-based eating habits for individuals, families, communities, and workplaces where people have or are at risk for type 2 diabetes, prediabetes, or gestational diabetes, and how plant-based nutrition can help prevent and reverse them.
Over the course of six 75-minute online lessons featuring cooking demos, nutrition lessons, and online discussions, participants will learn about the significant connection between food and diabetes, gain new cooking skills, try new recipes, and build new habits. Participants will gain knowledge, skills, and support to make and sustain significant dietary changes. These changes can prevent and, in many cases, turn diabetes around.
The details for the first class are as follows:
Tuesday, May 3, 6:00 – 7:15 PM, The Power to Heal Diabetes in Indian Country
For more information, contact Program Facilitator Marc Anderson (Seminole) and Nutrition Content Expert Tammy Robertson at: NFFLOclasses@gmail.com